Addicted to Tomorrow
“All of us are a little bit addicted to tomorrow. I’ll quit smoking tomorrow. I’ll go on a diet tomorrow. I’ll lose weight tomorrow. I’ll study tomorrow. “Making it…
Pursue Greatness
What separates the great ones? It’s not talent. It’s their drive, their effort, and consistency. Learn how you can follow suit to pursue greatness in your work, your workouts, and your life.
The Most Successful Competitors Still Lose
Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something…
Tips for Making This Year Your Best Year
There are countless people posting on Facebook how 2020 is going to be their best year. They’ve made a vision board. They’ve imagined the goals…
What Matters Most to You?
Are you consumed with “perfection” or progress? At some point in my high school career, my mindset shifted from enjoying life to craving acceptance. I…
Put Up Your Own Weights
Nothing irritates me more than seeing weights left on a barbell after someone finishes lifting. Or left on the ground next to a squat rack….
"But You Can't" Doesn't Matter
But I’m not a pro athlete… But I’m not a celebrity or big influencer… But I don’t have some wild inspirational background story… But but…
Forge Your Greatness
There’s no magic formula. You don’t cross your fingers, Click your toes, and suddenly you become your greatest self. It doesn’t work that way. There…
Outwork Your Talent
Hard work beats talent when talent doesn’t work hard. We’ve heard that hard work can beat talent – but how often do we forget this?…
Stop Complaining About Your Situation
Hey Competitor, I know you’re upset about how life has thrown you curveballs lately and it just seems like nothing is going your way. I…
Four Tips to Be Better At Reaching Goals
I recently had a customer share they had the goal to lose weight and asked for help on the process so they could stick to…