Search by Topic

Search by Date

Popular Topics

Episode 78: Will Trujillo, BIG DAWGS and The Competitor Mindset

When it’s hard, push harder. When it’s tough, get tougher. Build a relationship with discomfort and do what it takes to reach your goals. That’s the message from this week’s guest, CrossFit competitor and personal trainer Will Trujillo, of Big Dawgs remote coaching. He talks about the importance of trust between trainers and trainees, how to align your actions with your end goals, and how to recognize the little wins along the way.

Episode 77: Dana Cavalea, Habits of a Champion

A big part of being successful is learning to set yourself apart from the crowd. What can I be the best at? That’s a question this week’s guest asked himself many years ago, which ultimately set him on the path to success. Dana Cavalea spent his entire professional career in sports with the New York Yankees, starting at the bottom and working his way up to be their director of strength and conditioning. He doesn’t sugarcoat the hard work it took, just as he doesn’t sugarcoat what made the star players he worked with the best of the best.

The Barbell Doesn’t Care

Skinny. Large. The barbell doesn’t care what size you are. The barbell doesn’t care what color your hair is, or if you even have hair on your head. Championship strong. Rookie “strong.” The barbell doesn’t care.

Every day is a competition. Against your pride, comfort zone, fear, bad habits, bad relationships, & more. Compete every day to win yours.
Read More

Resources to Win Your Week

Receive our Competitor newsletter & stay motivated to reach your career, fitness, & life goals.

FOLLOW US

Latest Posts

×