Kill Your Excuses
A challenge by our founder to kill your excuses, bury them deep, and don’t ever look back. Are you willing to take it?
Category: Mental Toughness
Learn how to compete every day to build your mental toughness, grit, and positive mindset for succeeding in life.
Maintaining Motivation in the Face of Fatigue
What happens to us when fatigue sets in and our motivation starts to slip? We dive into external & intrinsic motivations and how a Competitor can use both to succeed when fatigue sets in.
Episode 68: Kip Watson, Burn the Participation Trophies Now, or They Will Burn You Later
Giving up is easy if you lack the confidence to persevere. This week, we hear from sports psychologist and multi-sport athlete Kip Watson, who also holds a seminary degree, about the need to face adversity and overcome it. Watson spent years as a competitive gymnast and entrepreneur before throwing herself into tackle football in her 40s. She shares tips about how to develop a growth mindset in order to constantly improve.
Speed Work: How to be an Overnight Success
No one has time for anything these days, including success. We want it all and we want it now. Too often we focus on the tip of the iceberg above…
Episode 61: Matthew Del Negro, Overcoming 10,000 No’s
http://traffic.libsyn.com/betterthanyesterday/BTY_S2E6_Edited.mp3 Everyone has faced challenges and rejections and disappointments to get where they are today. Failure is just as much a component of success as hard work. Matthew Del Negro…
Episode 53: The Biggest Factor to Your Success
No one has the time to wait anymore. We scroll through social media immediately after posting a picture to see how quickly we can get likes and comments. We open…
That Moment
How do we handle THAT moment? The one where things get hard and we want to quit. And how COULD we handle it to ultimately set us up to win?
Take Your Swing
You can’t hit home runs standing fearful at the plate with the bat resting on your shoulder.
Episode 44: Nate Smith, MLB Pitcher & the Midnight Rule
Playing professional baseball has made its way onto wish lists and into childhood dreams for well over a century. Nate Smith never lost sight of that aspiration and today, he…
