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Episode 6: Baylor Barbee, Wintality

Sharpen Your Wintality We’re welcoming in Baylor Barbee to Better Than Yesterday. Baylor is a successful motivational speaker, author, and tri-athlete. He’s the world’s biggest triathlete and his goals for…

Episode 3: Cassidy Duffield

How important is it to have a positive mental image of ourselves? CrossFit. Olympic Weightlifting. Body image issues, what? That’s the story Salt Lake City CrossFit athlete Cassidy Duffield shares…

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