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Episode 78: Will Trujillo, BIG DAWGS and The Competitor Mindset

When it’s hard, push harder. When it’s tough, get tougher. Build a relationship with discomfort and do what it takes to reach your goals. That’s the message from this week’s guest, CrossFit competitor and personal trainer Will Trujillo, of Big Dawgs remote coaching. He talks about the importance of trust between trainers and trainees, how to align your actions with your end goals, and how to recognize the little wins along the way.

Episode 68: Kip Watson, Burn the Participation Trophies Now, or They Will Burn You Later

Giving up is easy if you lack the confidence to persevere. This week, we hear from sports psychologist and multi-sport athlete Kip Watson, who also holds a seminary degree, about the need to face adversity and overcome it. Watson spent years as a competitive gymnast and entrepreneur before throwing herself into tackle football in her 40s. She shares tips about how to develop a growth mindset in order to constantly improve.

Every day is a competition. Against your pride, comfort zone, fear, bad habits, bad relationships, & more. Compete every day to win yours.
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