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Episode 71: Coach Dar, Raise The Bar

Everyone will face setbacks in their own life. That’s something Coach Dar knows well. This week, Darleen Santore shares her story of being an occupational therapist specializing in traumatic brain injury and strokes—who has also had several strokes herself. She shares advice on how to move past the unexpected challenges life throws at you and use what you learn from those hard times to propel you forward into a stronger tomorrow.

Episode 70: Cat Osterman, Being a Hall of Famer On & Off the Field

An Olympic silver medal is a win, but for a hardcore team competitor, it can feel like—and be—a loss if it meant missing out on gold by just a hair. Cat Osterman, who is a Hall of Fame pitcher and one of the top 5 softball players of all time, has seen the Olympics from both sides. She walked away from two Olympic games with both a silver and a gold medal to show. Now she’s a college level coach. This week, Osterman talks about coming down from the highest high and coming up from the lowest low.

Episode 68: Kip Watson, Burn the Participation Trophies Now, or They Will Burn You Later

Giving up is easy if you lack the confidence to persevere. This week, we hear from sports psychologist and multi-sport athlete Kip Watson, who also holds a seminary degree, about the need to face adversity and overcome it. Watson spent years as a competitive gymnast and entrepreneur before throwing herself into tackle football in her 40s. She shares tips about how to develop a growth mindset in order to constantly improve.

Episode 67: Dr. Stu Singer, WNBA Peak Performance Coach

Opportunities can come unexpectedly and it’s up to each and every person to ensure they’re ready when the time comes. This week, we hear from sports psychologist Dr. Stuart Singer, who shares tips on how to get prepared and stay prepared for the big break. Singer considers himself a lifelong learner and he uses that passion for knowledge to open doors and bolster his connections.

Every day is a competition. Against your pride, comfort zone, fear, bad habits, bad relationships, & more. Compete every day to win yours.
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