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Tag: confidence

Episode 68: Kip Watson, Burn the Participation Trophies Now, or They Will Burn You Later

Giving up is easy if you lack the confidence to persevere. This week, we hear from sports psychologist and multi-sport athlete Kip Watson, who also holds a seminary degree, about the need to face adversity and overcome it. Watson spent years as a competitive gymnast and entrepreneur before throwing herself into tackle football in her 40s. She shares tips about how to develop a growth mindset in order to constantly improve.